Learning How To Evoke Your Own Relaxation Response

This simple brain balancing technique is one of the core techniques of the BodyTalk System. It is so powerful that we desire to share this simple technique with everyone. Please consider making it as important to flossing and brushing your teeth!

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In this short video, Nathan Navarrete, creator of BodyTalk Minneapolis describes the technique. Human Design Life Coach Laveena Lovick demonstrates how to balance the left and right hemispheres of the brain, the heart, and the gut-brain.

We believe that everyone is capable of evoking their own body’s relaxation and healing response; their results can be immediate and profound in restoring a healthy balance in the bodymind complex.